Val The Family Sleep Coach
Sleep plans tailored to your family's needs.
Val The Family Sleep Coach
Say goodbye to sleepless nights and hello to sweet dreams in just three steps.
Discovery Call
A Free 20 minute phone call with Val where she will answer questions about sleep training methods, her services and certification, simple troubleshooting and more!
Personalized Sleep Plan
When you purchase a sleep plan from Val she will send over a questionnaire, and use that information to build a sleep plan. Next she will schedule a 30 minute call to discuss the plan, answer questions and select a start date for support.
Support
Over the next 2 weeks, Val will provide text and email support as your family works through the sleep plan. At the end of the 2 week period, Val will schedule a final 30 minute wrap up call.
Working with a Sleep consultant has many advantages
Schedule a no obligation discovery call to find out how I can meet your family's needs
Schedule a Discovery Call
As a new parent, it's natural to want to provide the best possible care for your baby. However, if your little one is having trouble sleeping, it can be challenging to know how to help them. This is where a pediatric sleep consultant — often called a sleep trainer — can be incredibly valuable. Sleep training is a personalized process, not a one-size-fits-all method: I get to know your baby or toddler's temperament, developmental stage, and your family's routine before building a plan. Based in Nashville, TN, I work with local families in person and offer virtual sleep training nationwide, so wherever you're located, working with an experienced sleep trainer means expert guidance every step of the way, rather than generic advice pieced together online.
One of the biggest benefits of hiring a pediatric sleep consultant is that you'll get personalized support and guidance tailored to your family's unique needs. Unlike generic sleep advice you may find online or in books, a sleep consultant can take into account your baby's specific temperament, developmental stage, and any unique circumstances or challenges you may be facing. This individualized approach can help you see faster and more effective results when it comes to improving your child's sleep, which can in turn lead to better sleep for the whole family.